Relax... Breathe... Center... & Globalized Love

GCI Care Focus - Japan Earthquake

As we compassionately hold Japan in our heart space, let’s fill the affected areas with unconditional love and heart warmth. While doing this, envision a most comforting and peaceful process of recovery guided by the spirit of love and compassion.

Also let’s remember to hold in our heart space, Libya, the Middle East and other areas of turbulence and duress. Let’s sustain our vision for the highest best outcome and the most peaceful resolution while maintaining compassion and unconditional love.

Through these emerging global stress events, it’s important to practice the caring maintenance of our own energy balance in relationship to these seemingly ongoing occurrences. When our emotions are exhausted and frayed, it compromises our personal system and diminishes the effectiveness of our intentions to be helpful. We compassionately realize it’s harder to prevent emotional drain at times when personally connected to these stressful events. Yet it’s worth taking time out on occasion to consciously breathe the feeling of calm and restoration into your system. Doing this from your genuine heart feelings restores emotional resilience, which is especially needed when giving energetic care and support to others who are experiencing a harder time. Use any restoration techniques that work for you. The important thing is: at least remember to do it. Self-care is an essential component in global care.

A message from the Global Coherence Initiative
Find them at: http://www.glcoherence.org/